Grassroots Yoga & Health

grassroots yoga & health03 389 8113

Grassroots is an innovative, vibrant, and community driven yoga studio offering a variety of group classes for all levels of ability. We specialize in a dynamic and empowering style of Hatha yoga in which skillful physical alignment is woven into playful, progressive flow. All classes are taught by highly trained teachers who are influenced by Anusara, Vinyasa, and Therapeutic yoga. We offer an annual Yoga Teacher Training Program and host regular workshops with world renowned teachers. We have an onsite therapy clinic providing easy access to a broad range of hands-on healing treatments with some of Christchurch’s most skillful practitioners. Our intention is to inspire and support full vibrant living and radiant health on every level.

We are open 8.30am – 5.30pm Mon – Fri, 9am – 5pm Sat, 10am – 4pm Sun